Nada hoy

Well, not totally nada. I did do my Stretch-a-Flex video today. I'm still not very coordinated at it, but I'll get better. It really does stretch that groin, but definitely feels like I'm doing it safer than just doing splits.

Anyway, like Monday, I went walking 3 miles with Coach Stalin Wednesday night and then we played balance beam in the parking lot while we stretched. I swear she has incredible balance. Bugs the hell out of me. :)